Welcome to Unsubscribe
A series of videos and conversations that challenges the social constructs we take for granted. Together, we’ll ask bold questions, rethink assumptions, and explore what it means to break free from the status quo.
Unsubscribe from the Myth of the Summer “Holiday”
Summer gets sold to us as one long holiday. For moms, it's mostly just a different kind of busy — with better scenery and higher expectations. In this Unsubscribe episode, Caitlin Cooke on why she's stopped chasing the perfect summer, and what she's looking for instead.
Unsubscribe from Being the Linchpin
You didn't sign up for it — but somehow you became the one who keeps everything going. In this Unsubscribe episode, Belinda Clemmensen explores how to step back from the roles we inherit without realizing it, and three questions that help you figure out what's actually yours to carry.
Unsubscribe from Action without Reflection
Getting stuff done matters. But action without reflection is just keeping busy. In this Unsubscribe episode, Belinda Clemmensen — someone wired for discipline and follow-through — makes the case for why the most effective leaders she knows all have a reflective practice, and what it's doing for them.
Unsubscribe from Numb
In a world that keeps throwing curveballs, many of us are bracing — for the next crisis, the next headline, the next hit. In this week's Unsubscribe, Belinda reflects on that quiet tension and offers a gentle invitation to soften instead. Not to collapse or disengage, but to stay human — with truth, laughter, and rest.
Unsubscribe: What Happens When We Retreat from DEI
Retreating from DEI isn't a neutral decision — it has measurable costs. In this Unsubscribe episode, Belinda Clemmensen breaks down Catalyst's "Risks of Retreat" report and what it means for organizations navigating pushback on equity and inclusion work right now.
Unsubscribe from the Gender War
We don't live in a world of opposing teams. In this Unsubscribe episode, Belinda Clemmensen challenges the "gender war" narrative and makes the case that gender equality issues are everyone's issues — and that the progress we need will only come through interdependence, not polarization.
Unsubscribe from “Creativity on Demand”
Creativity doesn't come on demand — but we keep expecting it to. In this Unsubscribe episode, Belinda Clemmensen challenges the idea that constant pressure leads to better ideas, and invites us to create the conditions where creativity actually thrives.
Unsubscribe from Being Busy
What if busy isn't something to be proud of? In this Unsubscribe episode, Belinda Clemmensen shares what happened when she hit a health wall and started experimenting with something radical: leaving space. Not quitting everything — just asking how busy she actually needs to be, and what she might find in the gaps.
Unsubscribe from External Authority About Ourselves
Someone always seems to know better — the influencer, the guru, the latest proven system. In this Unsubscribe episode, Belinda Clemmensen challenges the habit of deferring to external authority, and makes the case for bringing your own lived experience and values back into the picture. You are the expert on you.
Unsubscribe from Performative Progress
An all-female spaceflight sounds like progress. But is it? In this Unsubscribe episode, Belinda Clemmensen asks the harder questions about the Blue Origin flight — who benefits, what work was actually done, and whether representation without substance is progress at all, or just privilege with better optics.
Unsubscribe from the Drive for Constant Self-Improvement
Self-improvement is always applauded — but where is the drive actually coming from? In this Unsubscribe episode, Belinda Clemmensen invites us to pause and ask whether we're growing from a place of curiosity and love, or from a feeling that we're not enough as we are. You don't need to change to be worthy. You already are.
Unsubscribe from the Weight of the World
The world feels heavy right now, and it's okay to say so. In this Unsubscribe episode, Belinda Clemmensen moves through the weight of what many of us are carrying and lands somewhere useful: we are small, and we are part of a collective. Small acts of resistance add up. Think globally, act locally. Do the things you can.
Unsubscribe from the Body Project
How much of our lives have we spent trying to change, fix, or perfect our bodies—just to make them more “acceptable”? And that belief? It fuels entire industries. In this Unsubscribe episode, Belinda Clemmensen asks what it would look like to unsubscribe from that idea.
Unsubscribe From Anything That Feels Like BS This IWD
IWD brings critical issues to the forefront — and some of what surrounds it misses the mark entirely. In this Unsubscribe episode, Belinda Clemmensen on the difference between performative gestures and real action, why community matters more than networks, and why asking women to work for free on International Women's Day is exactly the kind of irony we need to name out loud.
Unsubscribe from the Crap in Your Newsfeed
Fact-checking has been declared unimportant by the powers that be — which means it's on us. In this Unsubscribe episode, Belinda Clemmensen shares two quick habits for becoming your own fact-checker, why our confirmation bias makes us all vulnerable, and why pausing to verify is actually more calming than scrolling and reacting.
DEI is Not Dead
Is DEI really dead? In this Unsubscribe episode, Belinda Clemmensen addresses what's happening south of the border head-on — and makes the case that DEI isn't dying, it's maturing. The practice has been imperfect. That doesn't make it the problem. Diversity is a fact, equality is a right, and inclusive workplaces are worth fighting for.
Welcome to Unsubscribe
What if you just… didn't agree? In this introduction to the Unsubscribe series, Belinda Clemmensen makes the case for thinking it through and choosing not to subscribe — to the trend, the norm, the way things are going. A series of honest conversations about the social constructs that shape our lives, and what we do when they don't align with our values.
Subscribe to Unsubscribe
Yes, we see the irony. But trust us—you’ll want this in your inbox.